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Kate Beckinsale flaunts her toned abs in a white sports bra as she shows off her impressive flexibility during yoga session


Kate Beckinsale showed off her impressive flexibility as she gave fans an insight into her fitness regime on Tuesday. 

The actress, 50, took to Instagram to share a glimpse of her private yoga class at her home on Halloween morning. 

Kate displayed her toned physique in a white sports bra and black leggings as she was coached through some tricky poses. 

The screen siren started with stretching her arms out while resting her feet by her head in the plow pose which helped stretch out the spine and hamstrings for the next move. 

With the help of her private tutor, Kate held a backbend before cooling down with the happy baby pose. 

Bendy: Kate Beckinsale showed off her impressive flexibility as she gave fans an insight into her fitness regime on Tuesday

Bendy: Kate Beckinsale showed off her impressive flexibility as she gave fans an insight into her fitness regime on Tuesday

Workout: The actress, 50, took to Instagram to share a glimpse of her private yoga class at her home on Halloween morning

Workout: The actress, 50, took to Instagram to share a glimpse of her private yoga class at her home on Halloween morning

Fans took to the comment section to praise Kate on her flexibility and strength. 

One joked: ‘Bend it like Beckinsale’ and another added: ‘Looks complicated. It looks like a kind of math problem that my body cannot solve ever.’

‘Impressive length and flexibility’, said another follower.  

Kate shared her secrets to maintaining her figure in an interview last year. 

The actress exercises six days a week and has a personal trainer, Brad Siskind. 

Kate told Women’s Health: ‘I wake up, eat something, and go straight to the gym. Then, if I’m going to do cardio I’ll do it later on in the day.’

Brad added: ‘Because of her extensive skill set she built during her action movie career, she brings the same laser focus in the gym. 

‘She busts her b**t for the whole hour. No phone. No breaks. We work and I love that about her.’ 

Happy baby: Kate displayed her toned physique in a white sports bra and black leggings as she was coached through some tricky poses

Happy baby: Kate displayed her toned physique in a white sports bra and black leggings as she was coached through some tricky poses

Flexible: The screen siren started with stretching her arms out while resting her feet by her head in the plow pose which helped stretch out the spine and hamstrings for the next move

Flexible: The screen siren started with stretching her arms out while resting her feet by her head in the plow pose which helped stretch out the spine and hamstrings for the next move

Kate got into the Halloween spirit over the weekend as she attended former TOWIE star Vas J Morgan’s holiday. 

The actress revived Barbarella, the buxom space traveller made famous by Jane Fonda in the iconic 1968 film of the same name, directed by Roger Vadim. 

Dressed in the character’s famous black fitted sheer jumpsuit and carrying her very own ray gun, Kate, 50, ensured she caught the eye while attending Vas J. Morgan and Michael Braun’s star-studded Halloween party in Los Angeles.

In keeping with Barbarella’s big screen crash landing on a faraway planet, the actress embellished her outfit with large rips and smears of fake blood ahead of her appearance at the event.

She completed the look with a pair of metallic silver platform boots that conjured images of David Bowie‘s Ziggy Stardust, while heavy make-up and a tousled blonde wig rounded things off. 

Well done: With the help of her private tutor, Kate held a backbend before cooling down with the happy baby pose

Well done: With the help of her private tutor, Kate held a backbend before cooling down with the happy baby pose

Barberella: Kate got into the Halloween spirit over the weekend as she attended former TOWIE star Vas J Morgan's holiday

Barberella: Kate got into the Halloween spirit over the weekend as she attended former TOWIE star Vas J Morgan’s holiday

Ain't nothing like the real thing: The actress revived Barbarella, the buxom space traveller made famous by Jane Fonda in the iconic 1968 film of the same name, directed by Roger Vadim

Ain’t nothing like the real thing: The actress revived Barbarella, the buxom space traveller made famous by Jane Fonda in the iconic 1968 film of the same name, directed by Roger Vadim



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