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SECRETS OF AN A-LIST BODY: How to get Michaela’s enviable legs


Michaela’s legs stole the show on the red carpet at a recent film premiere in London

The 36-year-old actress, screenwriter and filmmaker practises yoga and runs to stay in shape.

What to try: Do squats to tone your glutes and work the entirety of your legs and lower body muscles, including quads, hamstrings, calves and hip flexors.

Michaela's legs stole the show on the red carpet at a recent film premiere in London

Michaela’s legs stole the show on the red carpet at a recent film premiere in London

The 36-year-old actress, screenwriter and filmmaker practises yoga and runs to stay in shape

The 36-year-old actress, screenwriter and filmmaker practises yoga and runs to stay in shape

From standing, bend your knees and lower your body, driving your hips back as if you are going to sit in a chair.

Keep your feet flat on the ground, your chest up and shoulders back and lower your body until your thighs are parallel to the floor – or lower if you can.

Stand back up and repeat 15 times, slowly, every day.



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